FUNCTIONAL HEALTH COACHING & HYPNOTHERAPY
book a free consult
If you’re interested in working together, let’s have a conversation! I’ll help you identify where to focus your efforts and we’ll determine if we’re a mutual fit (free, no strings attached).
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Having the support of a quality coach who doesn’t wait for a diagnosable disease to intervene, who listens, asks why, and digs deep makes every bit of difference. Coaching creates the container for true healing to emerge. I’m a registered nurse with over a decade of experience and I’m offering you a customized coaching care program with 24/7 support.
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I utilize the fundamentals of functional medicine, which focuses on healing the diet, stress response, immune system, and identity. Together we search for a root-cause to your health concerns, while leveraging the mind-body connection.
To support you, I may make recommendations which could include awareness practices, nutritional guidance, functional testing, healing protocols, and lifestyle modifications.
If you feel that trauma, phobias, old patterns, & bad habits are preventing you from making the changes you want, hypnotherapy is a wonderful tool we can use to work through this and aid in your healing resolution.
Numerous studies show that hypnotherapy can also alleviate symptoms of longstanding chronic illness, such as chronic fatigue, pain, and sleep problems.
I take a holistic approach and consider your complex background, lifestyle, and environment as part of the bigger picture. In great detail, you will help me understand your highest vision for your health and life. My job is to connect and compassionately tailor my care to your unique experience. I meet you with nonjudgmental compassion and validation and you will feel my support throughout the entire process.
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You are someone who realizes that it’s all connected. You know that your mental wellbeing, habits, and physical state of health all intermingle. You may be experiencing chronic or recurring illness and have not found full success with the conventional medical model. You believe in your body’s innate healing capabilities.
You could be suffering in one or more areas of your life, but you refuse to give up and you continue searching for new ways to feel better. You take responsibility for your attitude towards the inevitable misfortunes that sometimes darken life. You are looking for someone to help you get unstuck, uncover the root of the problem, and begin the process of healing from the inside out.
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Upon completing a series with me, you will be launched onto the path of better health and wholeness. In addition to feeling better energy and rest, you can expect to experience positive ripple effects in your life as well, which can look like: improved symptoms, self-compassion, a feeling of inner-centeredness, enriched relationships, and a greater connection to spirit.
You will leave feeling empowered with all the knowledge and tools to keep your body & mind in a continued state of balanced wellness.
what people are saying
Maggie was the multiplier that helped me to achieve my goals this year! I was feeling stuck and frustrated at the start of 2021 (who wouldn't be in the middle of a pandemic), but I had still set some big goals. Talking with Maggie allowed me to overcome that and reach even further. We had an instant rapport, I felt safe confiding in her and freely discussing things that I was struggling with. What I found most helpful about working with Maggie was her holistic approach. We were able to come up with complementary plans for all aspects of my health and well-being. Maggie helped me better understand my health, break down intimidating goals into realistic milestones, and then she helped hold me accountable to achieve them in our bi-weekly sessions. I know I was fully capable, but Maggie was the multiplier to help me unlock it and I cannot wait to see what else we can accomplish together!
— Lauren T, WA
“Maggie and I started my coaching sessions when I was at the unexpected start of a transition period. She was supportive, encouraging, and helped me identify some unique ways to keep my goals on track in a way that felt manageable. After every session I felt energized and excited to work on the topics we discussed. Over the course of our sessions, Maggie helped me make some really important lifestyle changes and I am undoubtedly happier and healthier after implementing those changes. Thank you, Maggie, for helping me through some incredibly big life changes, and for being such a supportive coach.”
— Chelsea D, WA
I am so grateful for the opportunity to work with Maggie. Her grounding and steady presence created a safe space where I felt comfortable to share very personal information. She asked questions and challenged me to think about things in a completely different way. She helped me continuously move forward and take action toward the goals I set. She was encouraging and held me accountable. I looked forward to our coaching sessions, sharing my thoughts and what she would offer. I was never disappointed. Her coaching positively impacted my confidence, motivation and ability to follow through with decisions and action. While working with her I found clarity and made real progress in my life. Thank you, Maggie!
— Joni O, OK
